{"store":{"baseInfo":{"podcastTitle":"The Daily Motivation","slug":"thedailymotivation","podcastDescription":"The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?\n\nTop Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.","podcastLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/14955357/Motivation3_newfont-2_iph7r2.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14955357/Motivation3_newfont-2_iph7r2_1200x628.jpg?s=f092ce04404102bc37abfff39704a00c&e=jpg","podcastUrl":"https://thedailymotivation.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/thedailymotivation/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-nvjfb-e4335d","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":359,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Lewis Howes","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-nvjfb-e4335d-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-daily-motivation-show/id1634106069","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fthedailymotivation.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog14955357%26podcastIdTag%3Dnvjfb&dfl=https%3A%2F%2Fthedailymotivation.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4wV5op70r8shyT6QQsmhiU","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/d9c79323-405c-4ce4-b2ac-75bf9d214d12","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/pyRmprHEqubX","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Dkq1DgflOukR","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://thedailymotivation.podbean.com","apiCommonParams":{"t":"662215a7","clientSignature":"e313686caaecebe07c9abe01568203e2","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb20763024-iyr99","episode":{"id":"pb20763024","idTag":"iyr99","title":"How Healthy Boundaries Can Change Your Life | Nedra Glover Tawwab EP 204","logo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/14955357/Motivation3_newfont-2_iph7r2_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14955357/Motivation3_newfont-2_iph7r2_1200x628.jpg?s=f092ce04404102bc37abfff39704a00c&e=jpg","largeLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/14955357/Motivation3_newfont-2_iph7r2.jpg","previewContent":null,"content":"

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!

Nedra Glover Tawwab, Therapist and Best-selling Author shares how to set healthy boundaries in your relationships to improve your life.

Check out the full episode: https://link.chtbl.com/1400-pod

","publishTimestamp":1680166800,"duration":420,"mediaUrl":"https://mcdn.podbean.com/mf/web/cu8cck/How_To_Set_Healthy_Boundaries_Nedra_Glover_v179ckf.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-iyr99-13cd190","likedCount":1,"deepLink":"https://www.podbean.com/ew/pb-iyr99-13cd190","transcriptUrl":null,"permalink":"/e/how-healthy-boundaries-can-change-your-life-nedra-glover-tawwab-ep-204/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB13CD190IYR99","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":25681,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-iyr99-13cd190","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000},"episode":{"id":"pb20763024","idTag":"iyr99","title":"How Healthy Boundaries Can Change Your Life | Nedra Glover Tawwab EP 204","logo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/14955357/Motivation3_newfont-2_iph7r2_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14955357/Motivation3_newfont-2_iph7r2_1200x628.jpg?s=f092ce04404102bc37abfff39704a00c&e=jpg","largeLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/14955357/Motivation3_newfont-2_iph7r2.jpg","previewContent":null,"content":"

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!

Nedra Glover Tawwab, Therapist and Best-selling Author shares how to set healthy boundaries in your relationships to improve your life.

Check out the full episode: https://link.chtbl.com/1400-pod

How Healthy Boundaries Can Change Your Life | Nedra Glover Tawwab EP 204

Comments (0)